Professional fitness coaching that delivers real, lasting results through personalized training and nutrition guidance.
Start Your JourneyAt Fitness Consistent, we believe that true fitness is about consistency, not perfection. Our holistic approach combines science-based training methods with personalized nutrition coaching to help you achieve sustainable results.
With over a decade of experience in the fitness industry, our certified trainers are dedicated to helping you build healthy habits that last a lifetime. Whether you're just starting your fitness journey or looking to break through plateaus, we're here to guide you every step of the way.
One-on-one fitness coaching tailored to your specific goals, fitness level, and lifestyle. Get personalized workout plans and expert guidance.
Dynamic group workouts that combine motivation with expert instruction. From HIIT to strength training, find your perfect class.
Comprehensive nutrition guidance to fuel your fitness goals. Learn sustainable eating habits that support your active lifestyle.
Holistic approach to health including stress management, sleep optimization, and lifestyle coaching for complete well-being.
"The personalized approach at Fitness Consistent completely changed my relationship with exercise. I've never felt stronger or more confident."
"After years of failed attempts, Fitness Consistent helped me develop sustainable habits. Down 40 pounds and feeling amazing!"
"The nutrition coaching was a game-changer. I learned how to fuel my body properly while still enjoying the foods I love."
Address:
2947 Richmond Avenue
Houston, TX 77098
Phone:
+1 (713) 294-7829
Email:
[email protected]
Hours:
Monday - Friday: 6:00 AM - 10:00 PM
Saturday - Sunday: 7:00 AM - 8:00 PM